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Hey There! I’m Jess.

Before you begin reading my thoughts, let get acquainted shall we?

I’m an energetic, extroverted Enneagram 2 from Michigan, who adores her cats to a fault and lives on black coffee of the pour over variety. I’m here to help you explore the ways your body can move, grow stronger, and become something you appreciate—not just for how it looks, but for all it allows you to do!

A look inside my head

Latest Posts

KEEP GOING
Jessica Mata Jessica Mata

KEEP GOING

Therefore here I am reminding you all to KEEP GOING. KEEP WORKING HARD at that thing you love. Because the world needs your UNIQUENESS!

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MOVEMENT.
Jessica Mata Jessica Mata

MOVEMENT.

Our bodies have SO MANY DIFFERENT capabilities that not only help us to to see, taste, hear, smell, and touch the world around us. But also give us the choice and ability to twirl, run, leap, catch, lift and hold the things that we care about most close to us.

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(Re)introduction
Jessica Mata Jessica Mata

(Re)introduction

Hey there 👋🏽 I’m Jessica, Owner of Meant for Movement. With that start of the new year I wanted to do a little (re)introduction so you all can get to know me a bit better!

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2020 REFLECTIONS PT 4
Jessica Mata Jessica Mata

2020 REFLECTIONS PT 4

This is it! The LAST FEW MOMENTS of the year. With this time dwindling fast I dare to ask you all; HOW ARE YOU GOING TO SPEND IT?

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